- Special Reports
- Blog
- Intro and Chapter 1
join our mailing list and get it free!
That Plan Is Here Now!
Scientists have been studying weight loss for decades and while diet and exercise are important, you are setting yourself up for failure by using them exclusively. Scientists have identified other important variables that affect our weight, and now you'll be able to master them and achieve your ideal body with S.P.E.E.D.
Sleep
Did you know that how well you sleep has a huge impact on whether or not you'll be successful on a weight loss program? Sleep governs hormones which affect our mood, appetite and other important functions. S.P.E.E.D. will show you how important sleep is and what simple rules will help you become successful.
Psychology
Your mindset may be the single-most important factor that decides whether you'll see instant, and long-term, success on a weight loss program. But how many weight loss books even slightly touch upon psychology? S.P.E.E.D. devotes an entire chapter to building a successful mindset for long-term adherence and lifestyle modification.
Exercise
As you know, exercise is an important part of a weight loss program and a healthy lifestyle. But, what kind of exercise is best for weight loss and health? The exercise chapter in S.P.E.E.D. will surprise you and help you get on your way to exercising efficiently and feeling great right away!
Environment
How could you possible expect to succeed when your home and work environments are set-up to derail you? S.P.E.E.D. helps you re-organize your surroundings to make it easy to succeed and impossible to fail!
Diet
There are so many different diet plans out there that it can be overwhelming trying to figure out where to start. The diet chapter in S.P.E.E.D. takes all the guesswork out of it for you, telling you which weight loss diet methods are the most efficient (as proven by scientific evidence) and will get you the ideal body you've been dreaming of.
Scientists have been studying weight loss for decades and while diet and exercise are important, you are setting yourself up for failure by using them exclusively. Scientists have identified other important variables that affect our weight, and now you'll be able to master them and achieve your ideal body with S.P.E.E.D.
Sleep - Psychology - Exercise
- Environment - Diet
Sleep
Did you know that how well you sleep has a huge impact on whether or not you'll be successful on a weight loss program? Sleep governs hormones which affect our mood, appetite and other important functions. S.P.E.E.D. will show you how important sleep is and what simple rules will help you become successful.
Psychology
Your mindset may be the single-most important factor that decides whether you'll see instant, and long-term, success on a weight loss program. But how many weight loss books even slightly touch upon psychology? S.P.E.E.D. devotes an entire chapter to building a successful mindset for long-term adherence and lifestyle modification.
Exercise
As you know, exercise is an important part of a weight loss program and a healthy lifestyle. But, what kind of exercise is best for weight loss and health? The exercise chapter in S.P.E.E.D. will surprise you and help you get on your way to exercising efficiently and feeling great right away!
Environment
How could you possible expect to succeed when your home and work environments are set-up to derail you? S.P.E.E.D. helps you re-organize your surroundings to make it easy to succeed and impossible to fail!
Diet
There are so many different diet plans out there that it can be overwhelming trying to figure out where to start. The diet chapter in S.P.E.E.D. takes all the guesswork out of it for you, telling you which weight loss diet methods are the most efficient (as proven by scientific evidence) and will get you the ideal body you've been dreaming of.
Who are we?
Between us, we have over 20 years of experience in weight loss and we own and operate a personal training and weight loss clinic in Mesa, AZ. After years of watching our clients be inundated with tons of information on weight loss, we noticed that most of the recommendations in our industry were passed down through generations of trainers, with little or no evidence actually backing them up. So, we decided to dive into the scientific literature to see what has really been proven to work.
Between us, we have over 20 years of experience in weight loss and we own and operate a personal training and weight loss clinic in Mesa, AZ. After years of watching our clients be inundated with tons of information on weight loss, we noticed that most of the recommendations in our industry were passed down through generations of trainers, with little or no evidence actually backing them up. So, we decided to dive into the scientific literature to see what has really been proven to work.
We work with people like you who are struggling to lose weight every day. We feel that to best help you we need to continue to educate ourselves, so that we can pass the most important information along to you. Below are the degrees and certifications we’ve obtained over the years:
- Master of Science in Exercise Science and Health Promotion - Sports Psychology Focus
- Master of Science in Exercise Science and Health Promotion - Rehabilitation Focus
- Bachelor of Arts in Psychology
- Bachelor of Science in Nutrition
- Certified Nutritionist
- ACE Certified Personal Trainer
- NASM Certified Personal Trainer
- NASM Certified Corrective Exercise Specialist
How do you know S.P.E.E.D. works?
You may notice that this page is not like many others in the weight loss industry… it’s missing something. Testimonials.There are two reasons for this:
1. The FCC has begun tightly regulating/restricting the use of testimonials on pages like this. We like this because of reason #2.
2. Testimonials are a worthless form of evidence, especially on the internet. We could show you before-and-after pictures of our clients with stories of how much weight they’ve lost and the number of inches that have disappeared. But, how do you know they’re real? We could have paid a bunch of in-shape people to say our product is great, right?
Scientific evidence is, by far, the best evidence we have available when deciding what works and what doesn’t. Don’t fall for the hype of testimonial evidence. It’s often faked or exaggerated and doesn’t actually prove anything. There is an entire section dedicated to this topic in S.P.E.E.D. because we feel it is so important that you are able to recognize the different types of evidence.
This is what sets S.P.E.E.D. apart from almost any other weight loss book. We gathered all the scientific evidence we could find and compiled the results into an easy-to-read book. You can be sure the advice in S.P.E.E.D. is solid!
You may notice that this page is not like many others in the weight loss industry… it’s missing something. Testimonials.There are two reasons for this:
1. The FCC has begun tightly regulating/restricting the use of testimonials on pages like this. We like this because of reason #2.
2. Testimonials are a worthless form of evidence, especially on the internet. We could show you before-and-after pictures of our clients with stories of how much weight they’ve lost and the number of inches that have disappeared. But, how do you know they’re real? We could have paid a bunch of in-shape people to say our product is great, right?Scientific evidence is, by far, the best evidence we have available when deciding what works and what doesn’t. Don’t fall for the hype of testimonial evidence. It’s often faked or exaggerated and doesn’t actually prove anything. There is an entire section dedicated to this topic in S.P.E.E.D. because we feel it is so important that you are able to recognize the different types of evidence.
This is what sets S.P.E.E.D. apart from almost any other weight loss book. We gathered all the scientific evidence we could find and compiled the results into an easy-to-read book. You can be sure the advice in S.P.E.E.D. is solid!
So, how much will S.P.E.E.D. cost you?
S.P.E.E.D. is supported by 298 references to books and scientific journals and took us over 2 years to write. So, here is a breakdown of the cost of S.P.E.E.D.:
Let’s say 250 references are scientific journal articles. Let’s say ½ of them are free. That leaves 175 journal articles, and we’ll say they cost $10 per article (in reality, some articles cost over $30).
That’s $1,750
If we both worked 20 hrs/week for two years and were paid $60/hour (what we would make personal training), that would equal $124,800.
That makes S.P.E.E.D. worth about $126,550, give or take a few cents.
So, what will a wealth of knowledge like S.P.E.E.D. cost you?
Nothing, it’s FREE!
Seriously? We must be insane, right? We’re giving it away! Here’s the catch. When you join the S.P.E.E.D. Weight Loss Club, you'll get the book FREE and over $300 worth of bonuses.
Wait, that’s not a catch! That’s an amazing deal!
Click here if you’d like to skip this amazing deal and just buy S.P.E.E.D.
S.P.E.E.D. is supported by 298 references to books and scientific journals and took us over 2 years to write. So, here is a breakdown of the cost of S.P.E.E.D.:
Let’s say 250 references are scientific journal articles. Let’s say ½ of them are free. That leaves 175 journal articles, and we’ll say they cost $10 per article (in reality, some articles cost over $30).That’s $1,750
If we both worked 20 hrs/week for two years and were paid $60/hour (what we would make personal training), that would equal $124,800.
That makes S.P.E.E.D. worth about $126,550, give or take a few cents.
So, what will a wealth of knowledge like S.P.E.E.D. cost you?
Nothing, it’s FREE!
Seriously? We must be insane, right? We’re giving it away! Here’s the catch. When you join the S.P.E.E.D. Weight Loss Club, you'll get the book FREE and over $300 worth of bonuses.
Wait, that’s not a catch! That’s an amazing deal!
Click here if you’d like to skip this amazing deal and just buy S.P.E.E.D.
What is the S.P.E.E.D. Weight Loss Club?
Club members get:
The S.P.E.E.D. Weight Loss Club is the best way to make sure you get the results you’re looking for. It is important to understand that the club is a MONTHLY SUBSCRIPTION PROGRAM! You can cancel at any time and you will be quickly removed from our billing system! Otherwise, you will be billed $29.97 each month and will continue to receive your membership benefits.
Special Bonuses ($247 Value)
12 Weeks of Doing S.P.E.E.D. – this day-by-day program walks you through the first 12 weeks of S.P.E.E.D. making sure you learn all there is to learn and that you solidify those life-long habits you’ll need to maintain your ideal body! This program would normally cost $197. You get it FREE!
Ebook Version – Don't wait to start reading S.P.E.E.D.! Start today with an instant download of the ebook version of S.P.E.E.D. (Value $19.97)
S.P.E.E.D. Success E-Journal – When you read S.P.E.E.D. you'll find out why a journal is critical to your instant and long-term success. This journal is designed specifically for use with S.P.E.E.D. (Value $29.97)
Limited Time Offer
Don't wait to order S.P.E.E.D.! This is a limited time offer and these bonuses won't last long. After this offer comes down, you'll pay $19.97 for S.P.E.E.D. and won't get any of the bonuses... Order now!
Club members get:
- Weight Loss & Health Webinars
– Jeff and Matt will host coaching calls that will cover a
variety of topics and include chances for Q & A.
- Weight Loss Coaching
– get private training with Jeff and Matt. Have all your
questions answered and every problem solved. Get the support
and guidance you need to succeed!
- Workouts – get new exercises and workouts from the authors to keep your exercise routine fresh! Workout plans from exercise specialists can cost hundreds.
- Reason Report – the authors will tackle the latest supplements, gadgets and other issues. We’ll tell you what science has to say! This report can potentially save you from wasting a ton of money and time on products and recommendations that produce little or no results.
The S.P.E.E.D. Weight Loss Club is the best way to make sure you get the results you’re looking for. It is important to understand that the club is a MONTHLY SUBSCRIPTION PROGRAM! You can cancel at any time and you will be quickly removed from our billing system! Otherwise, you will be billed $29.97 each month and will continue to receive your membership benefits.
Special Bonuses ($247 Value)
12 Weeks of Doing S.P.E.E.D. – this day-by-day program walks you through the first 12 weeks of S.P.E.E.D. making sure you learn all there is to learn and that you solidify those life-long habits you’ll need to maintain your ideal body! This program would normally cost $197. You get it FREE!
Ebook Version – Don't wait to start reading S.P.E.E.D.! Start today with an instant download of the ebook version of S.P.E.E.D. (Value $19.97)
S.P.E.E.D. Success E-Journal – When you read S.P.E.E.D. you'll find out why a journal is critical to your instant and long-term success. This journal is designed specifically for use with S.P.E.E.D. (Value $29.97)
Limited Time Offer
Don't wait to order S.P.E.E.D.! This is a limited time offer and these bonuses won't last long. After this offer comes down, you'll pay $19.97 for S.P.E.E.D. and won't get any of the bonuses... Order now!
Click here if you’d like to skip this amazing deal and pay for S.P.E.E.D.