http://speedweightlossbook.com/blog/quick-thoughts/personal-accountability-unimaginably-powerful-for-weight-loss/ the only weight loss blog worth reading Tue, 14 Dec 2010 19:17:35 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://speedweightlossbook.com/blog/quick-thoughts/personal-accountability-unimaginably-powerful-for-weight-loss/comment-page-1/#comment-310 Matt Schoeneberger M.S. Wed, 31 Mar 2010 22:13:27 +0000 http://speedweightlossbook.com/blog/?p=466#comment-310 Thanks Sandi! Sometimes I wish I could crawl inside people's heads and move things around so they could re-wire their thought patterns. The psych aspect is the most challenging to get people to understand, in my opinion. It all starts with motivation. Thanks Sandi! Sometimes I wish I could crawl inside people’s heads and move things around so they could re-wire their thought patterns. The psych aspect is the most challenging to get people to understand, in my opinion. It all starts with motivation.

]]> http://speedweightlossbook.com/blog/quick-thoughts/personal-accountability-unimaginably-powerful-for-weight-loss/comment-page-1/#comment-309 sandi Wed, 31 Mar 2010 16:00:31 +0000 http://speedweightlossbook.com/blog/?p=466#comment-309 Ouch! Man, the truth hurts. Like Galileo said: “All truths are easy to understand once they are discovered; the point is to discover them.” The hardest part might be figuring out why we don't stick to it. I like that you include the psychological aspect in your book. Too many people miss out on that and end up on the rollercoaster. Ouch! Man, the truth hurts. Like Galileo said: “All truths are easy to understand once they are discovered; the point is to discover them.” The hardest part might be figuring out why we don’t stick to it. I like that you include the psychological aspect in your book. Too many people miss out on that and end up on the rollercoaster.

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