Watch the Wal-Mart video here.

Here’s a quick breakdown of some of the ingredients of the so-called nutritious breakfast products.

• Frosted Flakes (3/4 cup, 11g sugar): 2nd and 4th ingredients are sugar, and high fructose corn syrup, respectively
• Raisin Bran Crunch (1 cup, 20g sugar): 2nd ingredient: sugar, 5th ingredient: oat and honey cluster (which includes sugar and corn syrup, then more sugar and high fructose corn syrup… high fructose corn syrup and sugar are both listed 3 different times.
• Nutri-grain bars (12g sugar): crust: 4th: high fructose corn syrup, 5th: sugar, 6th: honey filling: 1 and 2. high fructose corn syrup and corn syrup, 4th is sugar