- The Authors
Jeff Thiboutot
Matt Schoeneberger
Quick Low-carb Breakfast for Weight Loss
This is a quick low carb meal that will keep you satisfied for half a day! This couldn’t possibly have been any easier and it was tasty… even Craig at Olson’s Car Care had a bite and liked it 
Check out the link to U.S. Wellness Meats’ website.
Remember, although I’m not currently trying to lose weight, the meat bar and cheese are great weight loss foods. You would just need to work out your portions to meet your calorie requirements. If you don’t know your calorie requirements, look in the Doing S.P.E.E.D. chapter of our book. We walk you through how to figure them out.
-Matt
Filed under: nutrition, weight loss — Tags: breakfast, Low-carb, weight loss — Matt Schoeneberger M.S. @ 10:14 am
1 Comment »
RSS feed for comments on this post. TrackBack URL
Mmmmm…cheeeeeese. I love that you vlogged at the car shop. Your book is awesome, by the way. I swore I find something to argue about, but it’s very solid. I’m going to pick up another copy for a friend.
Comment by sandi — March 24, 2010 @ 1:52 pm