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	<title>Comments on: Kettlebells: A Unicorn in the Weight Loss Industry</title>
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	<link>http://speedweightlossbook.com/blog/exercise/kettlebells-a-unicorn-in-the-weight-loss-industry/</link>
	<description>the only weight loss blog worth reading</description>
	<lastBuildDate>Tue, 15 Jun 2010 18:09:47 +0000</lastBuildDate>
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		<title>By: Matt Schoeneberger M.S.</title>
		<link>http://speedweightlossbook.com/blog/exercise/kettlebells-a-unicorn-in-the-weight-loss-industry/comment-page-1/#comment-255</link>
		<dc:creator>Matt Schoeneberger M.S.</dc:creator>
		<pubDate>Mon, 18 Jan 2010 22:08:35 +0000</pubDate>
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		<description>I&#039;m glad this helped, Judi. Have you seen anyone for your back injury?

An article recommended kettlebells for back rehab? Ugh! Do you remember where you read that?</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad this helped, Judi. Have you seen anyone for your back injury?</p>
<p>An article recommended kettlebells for back rehab? Ugh! Do you remember where you read that?</p>
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		<title>By: Judi</title>
		<link>http://speedweightlossbook.com/blog/exercise/kettlebells-a-unicorn-in-the-weight-loss-industry/comment-page-1/#comment-254</link>
		<dc:creator>Judi</dc:creator>
		<pubDate>Mon, 18 Jan 2010 19:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://speedweightlossbook.com/blog/?p=359#comment-254</guid>
		<description>Thanks, Mark! 

Good to know!

I&#039;ve been tempted to
buy kettlebells myself,
but I think I&#039;ll just stick
to my light weights. This
was useful information for me--
an older age now and with 
a recent history of back
injury. I read a magazine
article not long ago that 
sounded like kettlebells 
were the &quot;end all&quot;
in back rehabilitation.

Have an amazing day!

Judi</description>
		<content:encoded><![CDATA[<p>Thanks, Mark! </p>
<p>Good to know!</p>
<p>I&#8217;ve been tempted to<br />
buy kettlebells myself,<br />
but I think I&#8217;ll just stick<br />
to my light weights. This<br />
was useful information for me&#8211;<br />
an older age now and with<br />
a recent history of back<br />
injury. I read a magazine<br />
article not long ago that<br />
sounded like kettlebells<br />
were the &#8220;end all&#8221;<br />
in back rehabilitation.</p>
<p>Have an amazing day!</p>
<p>Judi</p>
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